Xylina is committed to helping you navigate life's transitions with ease and grace. Xylina offers  one-on-one coaching sessions to help you create a wellness vision and action plan that supports your desired lifestyle.

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Through positive psychology and behavioral change interventions,  clients can improve their wellness by engaging in behaviors that have been proven to improve health and prevent disease including weight loss, fitness, nutrition, stress coping, and  sleep.

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If you are ready to take the next step towards a healthier, happier you, book a free consultation today!

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Xylina is a certified Health & Wellness Coach with a Master of Arts in Health Education and is a 500-hour certified yoga teacher and reiki practitioner.